Addie Aline's Journal, 13 Jul 15

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Weigh In record (no journal entry) for 13 July 2015

73.7 kg Lost so far: 1.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:

397 kcal

Fat: 28.93g | Prot: 27.96g | Carbs: 3.91g. Breakfast: Egg, Egg Beaters Egg Beaters - Original, Spectrum Organic Virgin Coconut Oil, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: Kroger Classic Mayo, Cucumber (Peeled), Chicken of the Sea To Go Cups Chunk Light Tuna. more...

1950 kcal

Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Addie Aline's Weight History

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Addie Aline's Journal, 13 Jul 15

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Addie Aline's Weight History