donnamary's Journal, 13 Jul 15

Weigh In record (no journal entry) for 13 July 2015
113.4 kg Lost so far: 26.8 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:
836 kcal Fat: 33.78g | Prot: 59.03g | Carbs: 83.04g.   Breakfast: strawberry muffins, Peach. Lunch: Oroweat Healthfull Hearty Wheat Bread, Sargento Ultra Thin Sliced Colby-Jack Cheese, Kretschmar Turkey off The Bone. Dinner: Harvestland Ground Chicken. Snacks/Other: Watermelon. more...
Gaining 2.7 kg a Week

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donnamary's Weight History


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