Weigh In record (no journal entry) for 13 July 2015
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66.2 kg
Lost so far: 23.8 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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1225 kcal
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Fat: 40.56g | Prot: 63.00g | Carbs: 149.20g.
Breakfast: Chili con Carne, Skinless Chicken Breast. Dinner: Prima kartoffel-gemüseauflauf. Snacks/Other: Ice Cream, Golden Toast Vollkorn Toast, Marmalade, Ice Cream, Apples, Ice Cream. more...
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Gaining 2.1 kg a Week
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