Weigh In record (no journal entry) for 12 July 2015
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61.5 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.00g | Prot: 10.00g | Carbs: 78.00g.
Lunch: Olive Garden Capellini Pomodora (Lunch). more...
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Losing 0.4 kg a Week
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