Ryojiin's Journal, 12 Jul 15

Weigh In record (no journal entry) for 12 July 2015
61.5 kg Lost so far: 3.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:
480 kcal Fat: 11.00g | Prot: 10.00g | Carbs: 78.00g.   Lunch: Olive Garden Capellini Pomodora (Lunch). more...
Losing 0.4 kg a Week

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Good for you! 
12 Jul 15 by member: HCB

     
 

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Ryojiin's Weight History


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