right-now-or-never's Journal, 12 Jul 15

Weigh In record (no journal entry) for 12 July 2015
55.3 kg Lost so far: 27.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 12 July 2015:
1699 kcal Fat: 126.74g | Prot: 100.61g | Carbs: 42.27g.   Breakfast: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Morton Salt, Black Pepper, Cumin, Butter (Salted). Dinner: Jimmy John's #16 Club Lulu Unwich. Snacks/Other: Cumin, Black Pepper, Morton Salt, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Salt, Egg, Heavy Cream, Coffee and Chicory, Green Peppers, mocha pot de creme, Great Value Dry Roasted Peanuts, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Baby Carrots. more...
Losing 0.1 kg a Week

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right-now-or-never's Weight History


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