Weigh In record (no journal entry) for 12 July 2015
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80.6 kg
Lost so far: 0.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 7.37g | Prot: 41.47g | Carbs: 84.58g.
Breakfast: Sealtest Cottage Cheese 1%, Café au Lait, Banane, D'Italiano Brizzolio Thick Slice Bread . more...
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Gaining 0.3 kg a Week
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