KindaSpecial's Journal, 12 Jul 15

swelled up
61.0 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:
1514 kcal Fat: 64.33g | Prot: 82.32g | Carbs: 53.31g.   Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Compliments Extra Large Eggs. Dinner: Black Diamond Marble Cheese, Cooked Broccoli (Fat Not Added in Cooking), No Name Italian Dressing, Onions, Leadbetters Beef Burger Patty. Snacks/Other: Atkins Endulge Peanut Butter Cups, Merlot Wine, Joe's Tasty Travels Peanuts Salted, Raspberries. more...
steady weight

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KindaSpecial's Weight History


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