Weigh In record (no journal entry) for 12 July 2015
|
65.9 kg
Lost so far: 24.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 48.35g | Prot: 30.19g | Carbs: 171.56g.
Dinner: Prima kartoffel-gemüseauflauf, Prima kartoffel-gemüseauflauf. Snacks/Other: Marmalade, Golden Toast Vollkorn Toast, Apples, Peanut Butter, Golden Toast Vollkorn Toast, Ja! Apfelmus, Alpenhain Obazda Original, Golden Toast Vollkorn Toast, Apples. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|