Weigh In record (no journal entry) for 11 July 2015
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175.4 kg
Lost so far: 4.3 kg.
Still to go: 62.0 kg.
Diet followed: Poorly.
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2226 kcal
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Fat: 125.98g | Prot: 113.85g | Carbs: 139.63g.
Breakfast: Unsweetened Iced Tea, Great Value White American Cheese, Egg, Meat Loaf. Lunch: Unsweetened Iced Tea, Carl's Jr. CrissCut Fries, In-N-Out Double-Double Protein Style. Dinner: Great Value White American Cheese, Hellmann's Real Mayonnaise, Wonder Enriched White Bread, Publix Homestyle Beef Meatloaf with Seasoned Gravy. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, General Mills Chocolate Chip Cookie Crisp Cereal, Lay's Cheddar Bacon Mac & Cheese Potato Chips. more...
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5340 kcal
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Exercise:
Housework - 2 hours, Sitting - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 10 hours. more...
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Gaining 0.0 kg a Week
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Dishy61979's Weight History
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