swelled up
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 72.92g | Prot: 89.37g | Carbs: 52.63g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Kirkland Light Mayonnaise, Prime Rib. Dinner: Prime Rib, Spaghetti Winter Squash, Parmesan Cheese (Grated), Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Kirkland Light Mayonnaise. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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