KindaSpecial's Journal, 11 Jul 15

swelled up
61.0 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:
1879 kcal Fat: 72.92g | Prot: 89.37g | Carbs: 52.63g.   Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Kirkland Light Mayonnaise, Prime Rib. Dinner: Prime Rib, Spaghetti Winter Squash, Parmesan Cheese (Grated), Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Onions, Kirkland Light Mayonnaise. Snacks/Other: Merlot Wine. more...
steady weight

   Support   




KindaSpecial's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.