Weigh In record (no journal entry) for 10 July 2015
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103.1 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 69.26g | Prot: 157.82g | Carbs: 158.77g.
Breakfast: Sealtest 1% Cottage Cheese, Egg. Lunch: Iogo Vanilla Yogurt 0%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage Cheddar, Baguette. Dinner: Iogo Vanilla Yogurt 0%, Croûtons, Filet de Panga. Snacks/Other: Fromage Cheddar, Banana. more...
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Losing 1.3 kg a Week
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mastervan's Weight History
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