Weigh In record (no journal entry) for 10 July 2015
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
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1198 kcal
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Fat: 43.80g | Prot: 78.43g | Carbs: 132.92g.
Breakfast: Skinless Chicken Breast, REWE Beste Wahl Kartoffel-Gemüse Auflauf, Kartoffel-Gemüse Auflauf . Snacks/Other: Ice Cream, Ice Cream, Niederegger Marzipan Walnuss-Rum-Krokant, Apples, Apples. more...
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Losing 4.2 kg a Week
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