Weigh In record (no journal entry) for 09 July 2015
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71.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 7.88g | Prot: 33.85g | Carbs: 38.23g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee, Truvia Sweetener (Packet). Lunch: Baby Spinach, Girard's Light Champagne Dressing, Kroger Diced Grilled Chicken Breast. Snacks/Other: Watermelon. more...
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Losing 3.4 kg a Week
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