Weigh In record (no journal entry) for 09 July 2015
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66.5 kg
Lost so far: 23.5 kg.
Still to go: 15.5 kg.
Diet followed: 100%.
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1092 kcal
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Fat: 48.29g | Prot: 61.93g | Carbs: 98.41g.
Breakfast: Müller kefir kalinka, Skinless Chicken Breast. Dinner: Prima kartoffel-gemüseauflauf. Snacks/Other: Ice Cream, Golden Toast Vollkorn Toast, Ja! Feiner Brotaufstrich Eiersalat, Ice Cream, Marzipan Walnuss-Rum-Krokant, Apples. more...
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Losing 2.1 kg a Week
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