TonyFar's Journal, 09 Jul 15

Weigh In record (no journal entry) for 09 July 2015
95.2 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 09 July 2015:
178 kcal Fat: 2.44g | Prot: 9.26g | Carbs: 29.60g.   Breakfast: Ekstra lett melk 2dl 0.5%fett, Puffet havre First Price, syltetøy bringebær fruitland. more...
Losing 4.2 kg a Week



     
 

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TonyFar's Weight History


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