Weigh In record (no journal entry) for 22 August 2011
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 55.82g | Prot: 63.25g | Carbs: 40.01g.
Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cheddar Cheese, Chicken Stock (Canned), Chicken Thigh, Cooked Turnip, Cooked Mature Onions, Cooked Celery, Ketchup, Cooked Carrots. Dinner: Sour Cream 14%, Cooked Turnip, Cooked Green Cabbage, Stewed Tomatoes, Chicken Thigh, Cooked Mature Onions. Snacks/Other: Strawberries, Coke Zero. more...
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Losing 7.9 kg a Week
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KindaSpecial's Weight History
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