Weigh In record (no journal entry) for 08 July 2015
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70.7 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 10.02g | Prot: 111.66g | Carbs: 93.62g.
Breakfast: Zumbi Farinha de mandioca, Santa Amália Espaguete cozido, Camil Feijao Camil Cozido, Sadia Filé mignon, Camil Feijao Camil Cozido, MuscleMeds Carnivor Chocolate. Lunch: Soja Proteina texturizada de soja, Soja Proteina texturizada de soja. more...
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Losing 4.2 kg a Week
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