Vopli's Journal, 08 Jul 15

Weigh In record (no journal entry) for 08 July 2015
66.8 kg Lost so far: 23.2 kg.    Still to go: 15.8 kg.    Diet followed: 100%.

View Diet Calendar, 08 July 2015:
1134 kcal Fat: 57.15g | Prot: 65.49g | Carbs: 84.82g.   Breakfast: Skinless Chicken Breast, Truly Indian Korma Sauce. Dinner: Prima kartoffel-gemüseauflauf, Prima kartoffel-gemüseauflauf. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ritter Sport Haselnuss, Ritter Sport Haselnuss. more...
1627 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Vopli's Weight History


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