Weigh In record (no journal entry) for 07 July 2015
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 33.21g | Prot: 57.40g | Carbs: 155.86g.
Breakfast: Панкейки, Куриная Грудка, Нектарин, Соевый Соус, Тушеные Овощи, Рис Вареный, Corny Schoko, Dulano Truthanbrust, Хлебец. more...
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1803 kcal
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Exercise:
Washing Dishes - 17 minutes, Vacuuming - 5 minutes, Cleaning - 25 minutes, Walking (slow) - 2/mph - 25 minutes, Shopping - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 38 minutes. more...
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Gaining 0.7 kg a Week
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tati2014's Weight History
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