Weigh In record (no journal entry) for 07 July 2015
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66.9 kg
Lost so far: 23.1 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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1211 kcal
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Fat: 57.50g | Prot: 28.30g | Carbs: 150.05g.
Breakfast: Ritter Sport Alpenmilch. Dinner: kartoffel-gemüseauflauf, Frischeria Broccoli-Gratin mit Herzhaftem Schinken. Snacks/Other: Ice Cream, Apples, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ja! Feiner Brotaufstrich Eiersalat, Golden Toast Vollkorn Toast, Apples. more...
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Gaining 1.4 kg a Week
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