Weigh In record (no journal entry) for 06 July 2015
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80.2 kg
Lost so far: 5.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 10.57g | Prot: 22.11g | Carbs: 31.70g.
Breakfast: Cream (Half & Half), Nutritious Living Hi Lo Original Flavor Cereal, Blueberries, Cream Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
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Gaining 2.0 kg a Week
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