TonyFar's Journal, 22 May 24

Weigh In record (no journal entry) for 22 May 2024
110.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: 100%.

View Diet Calendar, 22 May 2024:
1259 kcal Fat: 43.94g | Prot: 64.25g | Carbs: 141.30g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Kaviar 5g, Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Dinner: Makrell i tomatsaus Stabburet 35g, Kaviar 5g, Knekkebrød Husman Wasa. Snacks/Other: Pære 100g, Banan 150g. more...
Losing 11.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TonyFar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.