Golfgirl60's Journal, 21 May 24

Still stuck not even an ounce up or down the same everyday.
84.2 kg Lost so far: 12.4 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
770 kcal Fat: 31.16g | Prot: 60.54g | Carbs: 91.62g.   Breakfast: Honeycrisp Apples. Lunch: Ratio Toasted Almond Granola, Zipfizz Orange Soda, Fage Total 0% Greek Yogurt (227 g). Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Grape Tomatoes. Snacks/Other: Quest Double Chocolate Chunk Protein Bar, America's Choice Natural Walnuts. more...
3156 kcal Exercise: Grocery Shopping - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 6 hours, Cleaning - 1 hour. more...
steady weight

4 Supporters    Support   

Comments 
So sorry to hear it. I am hovering in the same area too.  
21 May 24 by member: -MorticiaAddams
Stick with it & don't self-sabotage, it will happen. You're doing great! 
23 May 24 by member: shirfleur 1

     
 

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Golfgirl60's Weight History


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