Weigh In record (no journal entry) for 21 May 2024
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68.1 kg
Lost so far: 6.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 54.19g | Prot: 70.62g | Carbs: 124.52g.
Breakfast: Hard-Boiled Egg, Bokomo Provita Wholewheat, Bananas. Lunch: Clover Full Cream Fresh Milk, Sugar. Dinner: Woolworths Creamy Chicken & Butternut Soup, Woolworths Low Fat Chunky Plain Cottage Cheese, Toasted Whole Wheat Bread , Clover Butro. more...
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Gaining 1.4 kg a Week
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Gertrude888's Weight History
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