NewSarah!'s Journal, 05 Jul 15

Honesty and Accountability. 15 lbs is reasonable by the end of summer.
74.2 kg Lost so far: 27.9 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:
900 kcal Fat: 28.48g | Prot: 64.49g | Carbs: 94.59g.   Breakfast: Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal). Lunch: Blueberries, Sweet Cherries, Raspberries. Dinner: Kirkland Signature Fully-Cooked Bacon, Cheddar Cheese, Cooked Egg White, Dempster's Rye Bread, Welch's Grape Jelly. more...
2819 kcal Exercise: Painting - 1 hour, Yard Work (gardening) - 1 hour and 10 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
You have been doing so well. Your line is green! This is just a little bump in the road.  
06 Jul 15 by member: teskandar

     
 

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NewSarah!'s Weight History


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