tati2014's Journal, 05 Jul 15

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Weigh In record (no journal entry) for 05 July 2015

64.4 kg Lost so far: 5.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:

1083 kcal

Fat: 38.78g | Prot: 29.59g | Carbs: 155.73g. Breakfast: Нектарин, Оливковое Масло, Соевый Соус, Тушеные Овощи, Рис Вареный, Langnese Cremissimo Süß Verführt Sauer, Ja! Delikatess Hänchenbrust, Wasa Vollkorn. more...

1642 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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tati2014's Journal, 05 Jul 15

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tati2014's Weight History