Weigh In record (no journal entry) for 04 November 2009
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87.5 kg
Lost so far: 40.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2009:
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92 kcal
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Fat: 2.50g | Prot: 3.84g | Carbs: 13.96g.
Lunch: SALTINE NABISCO, peas, Chicken. more...
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Losing 3.2 kg a Week
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