Weigh In record (no journal entry) for 05 July 2015
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1882 kcal
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Fat: 41.66g | Prot: 115.99g | Carbs: 255.17g.
Breakfast: Tap Water, Canderel Stick, Jungle Oats, Canderel Stick, Coffee with Milk. Lunch: Mrs. H. S. Balls Original Chutney, Tuna in Water (Canned), Albany Brown Bread, Canderel Stick, Coffee with Milk, Peck's Fish Paste, Albany Brown Bread, Coffee, Marmite Marmite, Lancewood Chunky Cottage Cheese Low Fat, Bakers Cream Crackers. Dinner: Lancewood Chunky Cottage Cheese Fat Free, Bakers Cream Crackers. Snacks/Other: Canderel Stick, Rooibos, Bakers Cream Crackers, Bakers Cream Crackers. more...
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2510 kcal
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Exercise:
Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gertrude888's Weight History
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