Weigh In record (no journal entry) for 05 July 2015
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67 kg
Lost so far: 23 kg.
Still to go: 16 kg.
Diet followed: 100%.
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1038 kcal
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Fat: 33.07g | Prot: 59.68g | Carbs: 124.96g.
Breakfast: Müller kefir kalinka, Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast, Müller kefir kalinka. Snacks/Other: Marmalade, Golden Toast Vollkorn Toast, Ice Cream, Golden Toast Vollkorn Toast, Ja! Feiner Brotaufstrich Eiersalat, Ice Cream, Ice Cream, Apples, Ice Cream. more...
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Gaining 1.4 kg a Week
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