Weigh In record (no journal entry) for 04 July 2015
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96.0 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.39g | Prot: 21.29g | Carbs: 56.95g.
Breakfast: Bananas, Kirkland Signature Whole Milk. more...
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Gaining 1.9 kg a Week
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