tati2014's Journal, 04 Jul 15

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Weigh In record (no journal entry) for 04 July 2015

64.7 kg Lost so far: 5.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2015:

1429 kcal

Fat: 60.49g | Prot: 57.34g | Carbs: 179.25g. Breakfast: Fine Food Батончики Мюсли с Яблоком, Авокадо, Нектарин, Хлебец, Окрошка. more...

1599 kcal

Exercise: Cooking - 5 minutes, Shopping - 5 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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tati2014's Journal, 04 Jul 15

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tati2014's Weight History