Weigh In record (no journal entry) for 04 July 2015
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66.8 kg
Lost so far: 23.2 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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674 kcal
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Fat: 30.07g | Prot: 20.10g | Carbs: 84.60g.
Breakfast: Gutfleisch Sauerfleisch in Aspik. Snacks/Other: Ice Cream, Strawberries, Ja! Feiner Brotaufstrich Eiersalat, Golden Toast Vollkorn Toast, Apples, Ritter Sport Edel-Vollmilch. more...
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Losing 1.4 kg a Week
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