TonyFar's Journal, 18 May 24

TonyFar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2024

112.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 18 May 2024:

476 kcal

Fat: 5.49g | Prot: 15.60g | Carbs: 72.70g. Breakfast: Havregryn lettkokte AXA 70g. Lunch: Leverpostei 10G, Knekkebrød Husman Wasa. more...

3100 kcal

Exercise: Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TonyFar's Weight History

View Complete History

TonyFar's Journal, 18 May 24

Submit a Comment

TonyFar's Weight History