Weigh In record (no journal entry) for 03 July 2015
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67 kg
Lost so far: 23 kg.
Still to go: 16 kg.
Diet followed: 100%.
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926 kcal
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Fat: 47.26g | Prot: 39.92g | Carbs: 92.02g.
Breakfast: Skinless Chicken Breast. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking). Snacks/Other: Ritter Sport Edel-Vollmilch, Ritter Sport Edel-Vollmilch, Ice Cream, Ice Cream, Ice Cream, Apples, Ice Cream. more...
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Gaining 1.4 kg a Week
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