Weigh In record (no journal entry) for 16 May 2024
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67.7 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 68.45g | Prot: 51.21g | Carbs: 94.58g.
Breakfast: Hard-Boiled Egg, Bokomo Provita Wholewheat. Lunch: Naartjie. Dinner: Woolworths Creamy Chicken & Butternut Soup, Windhoek Draught. Snacks/Other: Peanuts. more...
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steady weight
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Gertrude888's Weight History
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