Weigh In record (no journal entry) for 02 July 2015
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 51.12g | Prot: 47.57g | Carbs: 229.32g.
Breakfast: Пиво, Мороженое, Помидоры, Огурец (с Кожурой), Ветчина Индейки, Тушеные Овощи, Гречка Отварная, Кофе, Ветчина Индейки, Огурец (с Кожурой), Банан, Хлебец, Красное Яблоко. more...
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1599 kcal
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Exercise:
Cooking - 10 minutes, Vacuuming - 5 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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tati2014's Weight History
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