Vopli's Journal, 02 Jul 15

Weigh In record (no journal entry) for 02 July 2015
66.8 kg Lost so far: 23.2 kg.    Still to go: 15.8 kg.    Diet followed: 100%.

View Diet Calendar, 02 July 2015:
1023 kcal Fat: 29.77g | Prot: 83.27g | Carbs: 99.13g.   Breakfast: Skinless Chicken Breast, Gutfleisch Sauerfleisch in Aspik. Lunch: Surimi (Fish). Snacks/Other: Golden Toast Vollkorn Toast, Ja! Feiner Brotaufstrich Eiersalat, Ice Cream, Ice Cream, Ice Cream, Ja! Apfelmus. more...
1627 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Vopli's Weight History


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