Weigh In record (no journal entry) for 14 May 2024
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87.0 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 472.73g | Prot: 134.69g | Carbs: 16.20g.
Breakfast: Coffee. Lunch: Burnbrae Farms Omega 3 Eggs , Butter , Moe’S Carnivore Meatloaf. Dinner: Burnbrae Farms Omega 3 Eggs , Swerve Granular Sugar Substitute, No Name Sour Cream 14%, Braised or Boiled Beef Pot Roast. more...
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Losing 0.6 kg a Week
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arnoldmoe's Weight History
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