Weigh In record (no journal entry) for 01 July 2015
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72.0 kg
Lost so far: 4.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 39.50g | Prot: 78.94g | Carbs: 55.67g.
Breakfast: Bananas, P28 High Protein Bread, Egg White, Egg. Lunch: Kraft Singles Light, Hellmann's Light Mayonnaise, Egg, Egg White, Chicken Breast, Kraft Smooth Light Peanut Butter. more...
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Losing 0.6 kg a Week
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bertoldiamanda's Weight History
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