| October 2017 |
| Mon 30: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
85.57g |
|
11.73g |
|
-
|
-
|
| Sun 29: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
104.48g |
|
108.78g |
|
-
|
-
|
| Sat 28: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
103.17g |
|
97.03g |
|
-
|
-
|
| Fri 27: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
94.28g |
|
45.88g |
|
-
|
-
|
| Thu 26: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
160.83g |
|
91.30g |
|
-
|
-
|
| Wed 25: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
200.31g |
|
100.79g |
|
-
|
-
|
| Tue 24: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
125.76g |
|
135.70g |
|
-
|
-
|
| Mon 23: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
148.92g |
|
111.68g |
|
-
|
-
|
| Thu 19: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
130.49g |
|
79.19g |
|
-
|
-
|
| Wed 18: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
159.56g |
|
123.55g |
|
-
|
-
|
| Tue 17: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
155.82g |
|
63.43g |
|
-
|
-
|
| Tue 10: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
86.56g |
|
1.97g |
|
-
|
-
|
| Mon 9: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
98.85g |
|
78.66g |
|
-
|
-
|
| Fri 6: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
114.56g |
|
77.97g |
|
-
|
-
|
| Thu 5: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
120.71g |
|
153.03g |
|
-
|
-
|
| Wed 4: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
53.56g |
|
135.97g |
|
-
|
-
|
| Tue 3: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
116.23g |
|
137.83g |
|
-
|
-
|
| Mon 2: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
104.23g |
|
75.83g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
133.68g |
|
90.78g |
|
-
|
-
|
| Thu 28: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
152.56g |
|
78.37g |
|
-
|
-
|
