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swelled up
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 83.77g | Prot: 76.13g | Carbs: 38.00g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Onions, Prime Rib, Compliments Extra Large Eggs. Dinner: Cauliflower Cooked (1Cup=2.2NetCarbs), Beef Ribs (Whole, Trimmed to 1/4" Fat). Snacks/Other: Merlot Wine, Saputo Friulano Cheese. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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