Weigh In record (no journal entry) for 01 July 2015
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71.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 7.42g | Prot: 33.00g | Carbs: 15.28g.
Breakfast: Coffee, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Baby Spinach, Girard's Light Champagne Dressing, Kroger Diced Grilled Chicken Breast. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin. more...
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Losing 19.7 kg a Week
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