Weigh In record (no journal entry) for 01 July 2015
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67 kg
Lost so far: 23 kg.
Still to go: 16 kg.
Diet followed: 100%.
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1230 kcal
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Fat: 30.24g | Prot: 120.71g | Carbs: 107.30g.
Breakfast: Skinless Chicken Breast, Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast. Snacks/Other: Ja! Apfelmus, Vegetable Spring Roll, Ja! Apfelmus. more...
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steady weight
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