Weigh In record (no journal entry) for 01 July 2015
|
65.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 15.32g | Prot: 50.34g | Carbs: 214.36g.
Breakfast: Банан, REWE Beste Wahl Joghurt Mild Zitrone (150g), Грудка Индейки, Тушеные Овощи, Гречка Отварная, Зеленое Яблоко, Fine Food Батончики Мюсли с Яблоком, Хлебец, Грудка Индейки, Грейпфрут. more...
|
|
1754 kcal
|
Exercise:
Shopping - 30 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour and 6 minutes, Resting - 14 hours and 4 minutes, Sleeping - 7 hours and 50 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati2014's Weight History
|