|
Happy Mother's Day everyone!
|
95.7 kg
Lost so far: 7.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 58.71g | Prot: 61.07g | Carbs: 193.64g.
Breakfast: Brown Sugar, Apple, Oatmeal, Bananas, Bob's Red Mill Flax Seed. Lunch: Turkey Wrap, Fruit Salad. Dinner: Dole Country Ranch Salad Kit, Strawberries , Fred Meyer Roasted Redskin Potatoes, Wegmans Cooked Shrimp, Kirkland Signature Brats. Snacks/Other: Reese's Miniature Peanut Butter Cups (3). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wafflewitz's Weight History
|