Weigh In record (no journal entry) for 20 August 2011
|
100.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 103.86g | Prot: 88.70g | Carbs: 244.00g.
Lunch: 2% milk, Red Berry Special K. Dinner: Chicken Breast, Caesar Salad. Snacks/Other: Caramilk. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|