rschafer1970's Journal, 11 May 24

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Weigh In record (no journal entry) for 11 May 2024

52.3 kg Lost so far: 17.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:

1110 kcal

Fat: 60.77g | Prot: 51.98g | Carbs: 100.83g. Lunch: Kraft Smooth Peanut Butter, Babybel Swiss, 2% Fat Milk. Dinner: Sprague Sugarbush Baked Beans, Inglehoffer Creamy Dill Mustard, Harvest Double Smoked Farmers Sausage (100g). Snacks/Other: Kirkland Signature Roasted Whole Unsalted Cashews, Chapman's Yukon Ice Cream Sandwich. more...

1322 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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rschafer1970's Weight History

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rschafer1970's Journal, 11 May 24

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rschafer1970's Weight History