Weigh In record (no journal entry) for 11 May 2024
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87.7 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 421.82g | Prot: 85.25g | Carbs: 16.19g.
Breakfast: Coffee. Lunch: Chicken Breast (Skin Not Eaten), Starbucks Bacon & Gruyère Egg Bites, Keto Egg Bites (Instant Pot Sous Vide). Dinner: Naturegg Omega 3 Large Egg 53g, Moe’S Carnivore Meatloaf. more...
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Losing 0.3 kg a Week
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arnoldmoe's Weight History
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