Weigh In record (no journal entry) for 30 June 2015
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67 kg
Lost so far: 23 kg.
Still to go: 16 kg.
Diet followed: 100%.
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1148 kcal
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Fat: 23.01g | Prot: 36.65g | Carbs: 201.00g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik. Snacks/Other: Apfelmus, Alpenhain Obazda Original, Alpenhain Obazda Original, Golden Toast Weizen Toasties, Apples, Marmalade, Golden Toast Weizen Toasties, Marmalade, Marmalade, Marmalade, Golden Toast Weizen Toasties. more...
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Gaining 1.4 kg a Week
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