wafflewitz's Journal, 10 May 24

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Got off track again, determined to keep trying til I succeed in tracking consistently

96.4 kg Lost so far: 6.8 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:

2026 kcal

Fat: 79.98g | Prot: 79.48g | Carbs: 251.19g. Breakfast: Brown Sugar , Apple, Great Value Sun-Dried Raisins, Oatmeal, Bananas. Lunch: Signature Cafe Pepperoni & Cheese Calzone . Dinner: Kneaders Chunky Cinnamon French Toast. Snacks/Other: Kirkland Signature Almonds, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Terrasoul Raw Brazil Nuts, Food Club Greek Nonfat Yogurt Plain, Great Value Organic Ground Flax Seed. more...

2363 kcal

Exercise: Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...

Gaining 1.4 kg a Week

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wafflewitz's Journal, 10 May 24

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wafflewitz's Weight History